Seated Row Machine Features?

Answer Seated row machines are basic pieces of exercise equipment that are present in most gyms and health clubs. The seated row machine is designed to work the back, in particular the upper back, the sho... Read More »

Top Q&A For: Seated Row Machine Features

How to Do a Seated Cable Row?

This low-intensity exercise strengthens the back, an especially challenging part of the body to engage because it is hard to view.

How to Overcome Deep Seated Desires for Revenge?

Has someone hurt or disappointed you so badly that you live, eat, and breathe the desire to take revenge on them somehow, some day? Not only will this constant angst bring you gray hairs and make y... Read More »

Who is seated at the head table at a wedding reception?

The bride, groom, maid-of-honor, best man, groomsmen and bridesmaids are seated at the head table at the wedding reception. The bride and groom may choose to have their parents at the table. Spouse... Read More »

How to Do a Seated Hip Roll With an Exercise Ball?

This low-intensity exercise helps you strengthen your core and relax your back by moving your lower body in smooth, circular motions.