Running with shin splints, please help ?

Answer shin spints are VERY painful and debilitatimg....please do NOT run when you have shin splints, it makes the condition worse, and a longer time of recovery will be what the Dr says, go ... Read More »

Top Q&A For: Running with shin splints, please help

What is the coarse of action for someone with shin splints in the military I Have had shins splints basically for a year now every time I run. What can happen if I can no longer meet the running?

If you have been diagnosed with shin splints by a service physician, you should be under profile prohibition of running. If you remain on profile for a significant amount of time, you could be revi... Read More »

Could my shin splints come from my new running shoes?

On One Hand: Improper Footwear May Cause Shin SplintsAccording to, "inadequate footwear" is one of the most common causes of shin splints. To be more specific, running shoes ... Read More »

How do I get rid of really bad shin splints?

The ONLY way to heal them is to rest. You need to rest from whatever activity that is causing them. Your shin splints will not get better if you continue to aggravate them. Icing, wrapping your ... Read More »

Shin splints?

shin splint is when your muscle in your leg seperates from your shin bone. its caused my running on hard surfaces without good shoes. the POUND POUND POUND that your legs do when you're running mak... Read More »