Recovering anorexia + is what i weigh normal please help!?

Answer Your dietician is absolutely right, and it's really refreshing to read that a medical professional has gotten a target weight right for once.At that weight or higher, you will be least likely to re... Read More »

Top Q&A For: Recovering anorexia + is what i weigh normal pl...

Recovering from anorexia/toning up?

For burning fat/getting a six pack (hopefully!) Running and swimmingIf you are someone who can run, try to run a mile everyday after school, If you can do that with ease, run two miles insteadSwimm... Read More »

How much protein for someone recovering from anorexia?

It's possible that you've done serious damage to your internal organs, and as a result they may need higher levels of protein that usual. However, fat is probably most vital for you right now, to i... Read More »

Recovering from fractured thumb help please?

You should wait. If you try to use it too quickly you can tear ligaments and things like that. Take your hand and stretch it as far open as you can and then use your thumb to touch each and every f... Read More »

I'm 17, 5' 9", & 118 lbs recovering from anorexia. How many calories do I need to gain weight?

3000 calories a day should do the job. If after that you need to add or subtract, do it in 500 calorie intervals. xoxoxo