Quickest way to gain weight?

Answer Thank god finally somebody who wants to GAIN weight. I'm thirteen and 86 pounds and 5'2. Ever single freakin day somebody takes by wrist and shakes it to see if it'll come off. Im also born with hi... Read More »

Top Q&A For: Quickest way to gain weight

How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

answer eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot p... Read More »

Are protein meal bars for weight loss or for weight gain?

Protein bars are for protein. It's the perfect snack for bulking ( trying to gain weight ) and a great food to eat an hour before the gym to give you energy for your workouts. Typically I never tou... Read More »

Brown rice: weight loss or weight gain?

Weight loss! Just been told by a nutritionist that its much better than white and can be used as part of a healthy diet.

What's the quickest way to lose weight?

Learn to count your calories. Find out how many calories you need to consume each day to lose weight SLOWLY, but EFFECTIVELY. Learn to count the amount of macronutrients you eat a day. Learn to bal... Read More »