Question about vitamins and eating?

Answer Nikky, EAT! You are not fat. Take your vitamins and eat healthy, but please don't starve yourself. We don't need another 85 pound Lindsy Lohan. That's not sexy at all. When a woman's ribs and s... Read More »

Top Q&A For: Question about vitamins and eating

A question about eating after not eating for a while?

Start with small servings of fruit to give you some fructose for energy. Have things like almonds, seaweed, cashews, walnuts. These are all going to give you good fats and the seaweed is a natura... Read More »

Question about vitamins ?

I'm always eating steamed vegetable. Am I getting any vitamins this way?

Yes you're still getting nutrients from the veggies you steam. Despite the fact that you do lose some of the nutrients, as you will with most veggies when you cook them in any way, especially if y... Read More »

Can your child get cavities from eating jolly rancher flavored vitamins and?

No. It is just a flavor, chemicals put in the paste to make it taste like fruit etc.It is not really the same substance used in sweets.Just make sure your kid brushes thoroughly twice a day and the... Read More »