Question about calories intake?

Answer As long as you wok out you can eat as much healthy food as you feel like. Forget about calories. Balanced diet is more important. Plenty of protein will help you build muscle. Tinned fish and eggs ... Read More »

Top Q&A For: Question about calories intake

How Many Calories Should I Intake in One Day?

According to, "Early morning risers can discover the magic of a sunrise high atop Clingman's Dome and watch Gatlinburg and the Great Smoky Mountains come to life for another wonderfu... Read More »

How to Decrease the Amount of Calories You Intake Per Day?

One simple easy thing you can do to lose weight.

How many calories do you intake a day on the herbalife diet?

There is no set calorie intake per day outlined in the herbalife diet. The herbalife diet is more focused on taking the capsules with every meal as well as drinking the designated shakes for breakf... Read More »

Can I lose weight with a acolorie intake of 1,500 calories & excercising 1 hour & 30 mins for 5 days a week?

Yes of course if you take the exercise serious like, also if you stick to it,