Question about calories...?

Answer dont make any difference when you eat so eat up and enjoy.

Top Q&A For: Question about calories...

Question about calories intake?

As long as you wok out you can eat as much healthy food as you feel like. Forget about calories. Balanced diet is more important. Plenty of protein will help you build muscle. Tinned fish and eggs ... Read More »

Question about calories and losing weight?

First, congrats on you decision. I started out this year at 251 lbs, and I am now down to 205. I did all of this by watching calories and exercise so let me explain to you how this works out.First,... Read More »

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Starvation mode vs Calories in and Calories out philosophy?

starvation mode is only if you're eating a dramatically low amount of calories than you need. if you eat less than your BMI by a few hundred (700 max), then its not starvation, unless you're under ... Read More »