Protein shake recipes?
In the long run, they're not that costly, and it'd be far more efficient to buy some tubs of Met-Rx, perhaps check with the retailer to see if you can get a bulk, (no pun intended) discount.
How to Make a Homemade Protein Shake Without Protein Powder?
Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel...
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How to make protein shake without whey protein?
Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
What are some good high protein recipes or list high protein foods to eat?
Hi protein foods:Meat, cheese, eggs, yogurt.Or, add protein or whey powder to your smoothies!Make a spinach protein fruit smoothie!This is the one my daughter makes over and over again: http://www....
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How to Customize a Protein Shake?
Protein Shakes are great for building or maintaining muscle, but why not make it a little more you?