Problems With Back Posture?

Answer Poor posture is one of the main cause for joint pain, muscle spasms and work-related injuries. Anthony Carey, owner of Function First in San Diego, states that misalignment of the pelvis can lead t... Read More »

Top Q&A For: Problems With Back Posture

If your back is kind of hunch back what can you do too adjust your posture?

Great answers so far! I can only add that you might want to look into doing exercises that will help you build strong core muscles. Pilates (as suggested in Marie's answer) is an excellent way to ... Read More »

Can you get lower back pain from bad posture?

Why does Good posture hurt my back?

There are a few reasons why this could be. Many young people slouch because they feel awkward, are self-conscious, or their usually more mobile skeletons feel more comfortable in those positions. Y... Read More »

Back problems!?