Pre-Menopausal Diet?

Answer Pre-menopause or perimenopause is the time when a woman's hormones change and her periods become irregular. It is marked by symptoms such as hot flashes, depression, changes in sleep patterns, anxi... Read More »

Top Q&A For: Pre-Menopausal Diet

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Do menopausal women itch a lot?

Due to decreased estrogen levels during and after menopause, vaginitis, or inflammation of the vagina, can cause pain and itching, according to the Mayo Clinic. Further, skin may become more dry du... Read More »

How to Cure Menopausal Acne?

Acne can occur for a wide range of reasons, such as diet, bacteria and genetics. Oftentimes, acne is associated with hormonal changes. It is particularly present during puberty and also quite commo... Read More »

How to Reduce Menopausal Acne?

If she only knew what was in store!All right! You have skated through your life and barely had a break out...or maybe you did, but that time of your life is gone, right? Wrong! Menopause brings a w... Read More »