Popped my ankle 3 days ago and still hurts is it sprained or no?

Answer Yes, it could be a sprain.

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Sprained ankle that Still hurts?

Should I walk on my sprained ankle no matter how much it hurts?

You should try not to walk on it. It will only make it more swollen. Let it heal.

I sprained my wrist doing power cleans. It still hurts alot after 4 days. Is this normal If so what do I do?

My ankle still hurts after two days of R.I.C.E and i been walking on it what shold i do?

You've just said for yourself R stands for Rest... Walking isn't resting! If it isn't better then get yourself to the doctors to get it checked out. Yes it's probably still just a bit swollen and t... Read More »