Poll: Safe ways to get ur daily doses of Vitamin D..?

Answer Doctor Daryl's root oil

Top Q&A For: Poll: Safe ways to get ur daily doses of Vitami...

Can high doses of Vitamin C get rid of gray hair?

Gray hair is hair that has lost its pigment. It is comprised of dead cells. The condition of gray hair is permanent. No amount of vitamin C, or any other vitamin, can return the pigment to gray hai... Read More »

If a vitamin says to take daily then how often should i take it?

I think you can only take the same vitamin once :-)

How much vitamin D is needed daily?

The National Institutes of Health recommend people up to age 50 receive 200 international units (IU) of vitamin D per day. This increases to 400 IU after age 51 and 600 IU after age 71. This can co... Read More »

What is the minimum daily requirement of vitamin E?

The recommended daily allowance (RDA) of Vitamin E is 15 milligrams. The RDA increases slightly for pregnant and lactating women if advised by a doctor. Getting enough vitamin E is easy in a balanc... Read More »