Please help me on my diet plan!?

Answer No granola bar! Nothing in packages is good lol it's really 80% percent of the diet or lifestyle so working out just helps aid in weight loss. Good luck you can do it :)

Top Q&A For: Please help me on my diet plan!

I need a good diet and workout plan Help?

search up cardio on youtube they have great videos that will help to lose weightyou should do somee jogging or running alsodo these both combined about 3-4 times a week because your young as you ge... Read More »

I need to loose 2 stone. Please give me a good exercise and diet plan that i can follow.?

Hi Paulina,You need to look at what you are eating and first make the adjustments there, are you cooking /eating large portions ? if so cut them down, also what are you eating. I have recently don... Read More »

Can someone help me reach my goal by giving me a specific workout and diet plan?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

Vegan diet ! Please help!?

Gack! Bacon! Don't listen to Billy. Your desire to try a vegan diet is commendable. You probably didn't last on the diet because you need a balance diet with protein in it, to keep you from fee... Read More »