Question

 Please help me, I'm 14, and a bit fat. what can i do?

Answer Weight gain/loss is a simple function of calories in versus calories out. The average woman requires 1400 to 1800 calories per day to maintain their weight. So to lose weight aim for 1200 to 1400 c... Read More »
http://answers.yahoo.com//question/index?qid=20081021145819AAraygJ


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