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 Panic attacks and anxiety help?

Answer Tell him/her exactly what you feel when you're out in a social setting. Explain what happens to your body physically like sweating, harder to breathe, dizziness, hand cramping..and what's going on ... Read More »
http://answers.yahoo.com//question/index?qid=20120817223605AAbzeiB

Top Q&A For: Panic attacks and anxiety help

IS IT PANIC ATTACKS & ANXIETY ATTACKS?

I have had anxiety issues my entire life, as long as I can remember. I was always nervous about things, just small things, even. I understand how hard it can be to go through things like that. A... Read More »
http://answers.yahoo.com//question/index?qid=20120722194059AAOxbLP

How to prevent Panic/Anxiety Attacks?

First find out what causes these panic attacks. Everybody has a trigger for their attack. Once you know what causes these attacks, you can then find ways of controlling them normally. I've found th... Read More »
http://answers.yahoo.com/question/index?qid=20130425112513AASaGiK

How to Deal With Anxiety and Panic Attacks?

It sounds like good advice, but it's never that easyEveryone is stressed out at some point or another, it is part of life. Everyone also has anxiety, but sometimes it can become so strong, it makes... Read More »
http://www.wikihow.com/Deal-With-Anxiety-and-Panic-Attacks

How to Help Treat Panic Anxiety Disorder?

Panic anxiety disorder is a mental condition whereby a patient experiences panic attacks continually. In America alone, nearly three million individuals suffer through this malady. No one can predi... Read More »
http://www.wikihow.com/Help-Treat-Panic-Anxiety-Disorder


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