Painful stomach cramps when jumping rope?

Answer could be abdominal strain. go get checked cause could be almost anything. as long as it isnt consistant all day, i wouldnt worry too much. might be hernia and when u jump it is shifting stuff. they... Read More »

Top Q&A For: Painful stomach cramps when jumping rope

How much weight can you lose by jumping rope?

Jumping rope is more of a good exercise for gaining stamina and endurance. It will also help you lose weight though, you would get better results if you mixed up your workout and didn't wear the sa... Read More »

How to Lose Weight by Jumping Rope?

An editor has suggested that this article be merged with:"How to Use the Jump Rope for Fast Weightloss" Per the merge policy, if these topics are determined to be similar but distinct, then the art... Read More »

How to Spool Knit a Jumping Rope?

A homemade jumping rope is fun to make and fun to play with afterwards.

I'm going to start running on the treadmill and jumping rope?

take a diagnostic test of yourself and see how long you can do both of them without stopping at a moderate pace level. then work your way up from there.