Pain in the back of my ankle when i run?

Answer Your calf muscle can tighten up from the running and that would pull into the ankle area to cause pains. Muscles will often tighten up when they have pain put to them which running, the pounding o... Read More »

Top Q&A For: Pain in the back of my ankle when i run

12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?

Ankle pain What to do?

The best thing to do is remineralize the tendons. Epsom salts is magnesium sulfate - two substances which support muscle health. Eat anti-inflammatory herbs such as rosemary and oregano. I use Bosw... Read More »

I have a pain in my ankle, what should i do?

Yes I think your mum is right,keep it moving. Unless of course if you have sprained your ankle,if you have you need to ice it and rest it. ....................

What do you think is causing my ankle pain?