PROTEIN for Vegetarians ?

Answer The likelihood of your lack of energy being due to lack of protein is infinitesimally tiny.Eat food and you get protein. Protein is difficult to avoid getting enough of.What it's more likely to be ... Read More »

Top Q&A For: PROTEIN for Vegetarians

Sources of protein for vegetarians?

This question was asked yesterday. I have no idea why it's such a problem. I've just copied and pasted my answer for you.Lentils - 26g per 100gCheese - 21g per 100gTofu - 8.1g per 100gPotatoes - 2g... Read More »

Is this protein shake suitable for vegetarians?

Whey protein is vegetarian though a vegetarian may decline using it due to some of the whey coming from rennet based sources or the ethics of the dairy industry.But in terms of there being any anim... Read More »

What are good sources of protein for vegetarians?

Beans WITH rice... both eaten together make up a complete protein

What are some good protein substitutes for vegetarians?

Not trying to sound like a smart alec, but if you're worried about a protein deficiency, maybe you should reconsider your decision not to eat meat.Otherwise, tofu is good.