POLL: Do you eat a lot of bread in your daily diet ?

Answer I eat bread everyday but not a lot.

Top Q&A For: POLL: Do you eat a lot of bread in your daily d...

POLL: Do you bake your own bread or buy it from a shop ?

Bake my own! Although it does take a while..There's no comparison in the taste!

How do you make sure you add fruits and vegetables to your daily diet?

I always have a bowl of fresh seasonal fruit in the middle of the dining table, so it's always in our eyes first instead of junk food snacks. Also, we tend to eat a piece during/after our meals be... Read More »

Is it true that your body needs 20-30 percent of your daily calories from fats and protein and 40 percent from carbs or can you balance your diet with more carbs and protein but less fat instead?

Answer Did you know that women who dont have the right amount of fat percentage in their bodies dont get their periods. answer2 real one yes it always true. Answer You need something called omega-3... Read More »

Poll: Safe ways to get ur daily doses of Vitamin D..?