On average how many hours of sleep do you need?

Answer The first answer was right.The commonly given figure of eight hours is actually too much. A huge study a few years ago showed that people who slept less than 4 hours a night, or more than 7 hours, ... Read More »

Top Q&A For: On average how many hours of sleep do you need

How many hours do you sleep on average?

M.....7 hours.....About an hour to 3 hours when the radio is on at work.....

How many hours of sleep should the average teenager get?

8-10 Hours on average. Most teenagers don't get adequate sleep though.

How many hours sleep do you have on an average night?

between 6 and 8, depends whether my day has been busy or not. Today has been very busy, so tonight, hopefully 8 (or a bit longer because i don't have to get up in the morning!!!) x

How many hours do you sleep on average each night?

well, last night i got 12 hrs, and tonight i will get 5. it all depends on the situation. but yeah im always tired too. if i sleep forever or hardly at all. i am tired either way.