Old Chinese Ways to Get a Flat Stomach?

Answer You may think that the only way to reduce belly fat and flatten your stomach is by doing cardio and abdominal exercises. However, there are foods that greatly contribute to the loss of belly fat. T... Read More »

Top Q&A For: Old Chinese Ways to Get a Flat Stomach

How to get flat stomach?

you need ab training 5-10 mins everyother dayalso cardio 20-30 mins 3-4 days a weekan eat more proteins, reduce carbstry drinking green tea

How to Get a Flat Stomach?

Stomach feeling flabby or just want to do a little toning up to get it looking good? Let these tips be your guide.

How can I get a flat stomach?

jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour... Read More »

I want a flat stomach!?

You know, some people are NOT genetically able to have tight flat tummies and washboard abs... that is just the way their body is made.BTW, crunches are NOT as effective as true full-blown sit-ups.... Read More »