Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?
LIGHTS OFF! Radio on or your own CD playing usually would do the trick
How to Fall Asleep when You Have Sleep Problems (Without Medicine)?
If your like me then you probably have trouble falling asleep. This can be a big problem for most people. This article will give you the perfect way to help fall asleep fast.
I can't sleep...any tips to help me fall asleep?
Perhaps you can find some useful information in a web search for insomnia + "natural remedies".
Help I cant sleep! Is there anything I can do to fall asleep?
To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ...
Read More »
Does Nyquil really put you to sleep/help you fall asleep when you're sick?
YES. Take a capfull of NYQUIL, maybe put on your favorite movie, get under the covers, slap your pillow and then zzzzzzzzzzz.It works well especially when you have a cold and are wanting to sleep.