Not sure if sprained ankle?

Answer Everybody is different. Some people break a bone and you can barely tell, and some people get the worst swelling and bruising when it's nothing. It all depends on your personal history of injuries.... Read More »

Top Q&A For: Not sure if sprained ankle

Not sure if I sprained my. Ankle?

Some people deal with the pain better than others. Swelling means there is still damaged tissue, so I wouldn't recommend running on it or anything until the swelling goes down more. Elevation, comp... Read More »

Ankle support for Sprained ankle (grade 2) overkill Ace bandage + Ace brace + ankle brace (see pictures)?

Tripped and my ankle started to hurt a little and now my ankle is it sprained .if how long 2 heal?

I have some experience here. I played football through college and had alot of sprains. I would guess its sprained but can not know for certain without looking at it. None the less, Ice will help i... Read More »

How do I tell the difference between a sprained ankle and a twisted ankle?

A sprain and a twist are pretty much the same thing. The biggest question is whether any of the tiny bones in the ankle or foot could be fractured (broken). Either broken or just sprained, you may ... Read More »