Never get a good night rest?

Answer To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »

Top Q&A For: Never get a good night rest

Why does youtube get so slow around 6-7 and for the rest of the night?

"Verizon"there's your problem. switch ISPs.verizon is notorious for throttling their internet, which means they're trying to slow down intensive services so that there's more bandwidth for other pe... Read More »

I am never tired - No sleep all night?

You have the exact same problem i do, it is 5:56am here in the uk but i am distracted from sleep because of my laptop and xbox 360. Here is the answer, you cannot sleep because your mind is too bus... Read More »

I can never fall asleep at night, idk what to do!?

OK, lets try this...Exercise! Make sure you exercise daily to wear out your body... Also, make sure you dont drink any caffiene or work out 4 hours before you go to bed.Meditate..Meditate an hour ... Read More »

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