Need to lose as much weight as possible by new year! Help please!?

Answer Hey Kate,First thing to say is that cardio (walking, running, swimming) isn't the best way to lose weight. It’s amazing how people STILL think this and after a few months complain why they don't ... Read More »

Top Q&A For: Need to lose as much weight as possible by new ...

Is 130 pounds a normal weight for a 5' 3 12-year-old girl and how can you lose weight fast?

130 lbs is perfectly normal. You will stretch out over the years. I was 200 lbs and 5'3 in Dec. of '94 when I was 12. Because of problems caused by the obesity, I walked 4 out of 7 days and ate rig... Read More »

I'm a 16 year old girl and i weight 118, im 5'5 and im determined to lose weight. do you think thats bad?

Body image issues- particularly for teenage girls- are incredibly complex and very common. 118 at 5'5 sounds like a very healthy weight so I wouldn't worry about it. You may be taller or have a d... Read More »

What is the best way to lose weight for a 14 year old?

There's Actually No Proven Way To Help EVERYONE Lose Weight, Because Everyone Has A Different Body. Although, There Are Some Tips That May Work For You.1) Eat Healthy2) Drink Plenty Of Water3) Exe... Read More »

How can a 14 year old lose weight?

100 isnt healthy.. if you wanted to aim towards a lower weight that was healthy it would hav to be 120- 125. if your highly active and that is your weight, maybe just add some more vegatbles in you... Read More »