My knees kill me when I'm on the stationary bike?

Answer try to get some fish oil and glucosamine supplements for joint pain. if you get knee pain on the stationary bike then your pedaling form may be off. if you are planting down with your foot during t... Read More »

Top Q&A For: My knees kill me when I'm on the stationary bike

How to Turn Your Bike Into a Stationary Bike?

Whether the weather keeps you indoors or you just feel like riding inside, you can find indoor cycling workouts that measure up to an outdoor ride in terms of intensity and effectiveness. Easily th... Read More »

How to Convert a Bike to a Stationary?

Cycling is a sport that ranges from recreational to competitive. Training for cycling races is a year-round fitness commitment. Bicycling outdoors is preferable for recreation, exercise, and race p... Read More »

How to Make a Bike Stationary?

A stationary bike, a.k.a. a track stand, can have a really big impact on your biking skills. It improves balance, and comes in handy in a lot of situations.

How much weight can I lose on my stationary bike?

If you weigh 175 pounds and you ride a stationary bike at a low level of 50 watts for 30 minutes, you will burn 125 calories. The resulting weight loss would be 13 pounds if you repeated this daily... Read More »