My knees kill me when I'm on the stationary bike?

Answer try to get some fish oil and glucosamine supplements for joint pain. if you get knee pain on the stationary bike then your pedaling form may be off. if you are planting down with your foot during t... Read More »

Top Q&A For: My knees kill me when I'm on the stationary bike

How to Turn Your Bike Into a Stationary Bike?

Whether the weather keeps you indoors or you just feel like riding inside, you can find indoor cycling workouts that measure up to an outdoor ride in terms of intensity and effectiveness. Easily th... Read More »

Which is better, a stairmaster or a stationary bike?

On One Hand: StairMaster Is More IntenseA StairMaster mimics the movement of walking up stairs. By using this machine, notes LIVESTRONG, you will get a low-impact, relatively intense aerobic workou... Read More »

How to Make a Bike Stationary?

A stationary bike, a.k.a. a track stand, can have a really big impact on your biking skills. It improves balance, and comes in handy in a lot of situations.

How to Convert a Bike to a Stationary?

Cycling is a sport that ranges from recreational to competitive. Training for cycling races is a year-round fitness commitment. Bicycling outdoors is preferable for recreation, exercise, and race p... Read More »