My friend says eating unhealthy or fattening foods can help build bulky muscle?

Answer different people need different diets and workout strategies... so what will work for one will almost certainly not work for another person.skinny people often do have to eat a lot of calories to b... Read More »

Top Q&A For: My friend says eating unhealthy or fattening fo...

How can i keep myself from eating unhealthy, fattening food?

build muscle. it'll take your extra fat.(fat that didn't get burn)i don't exactly remember how.drink lots of water, eat nuts and raisins to increase slowly, becaus... Read More »

10 Best Foods to Build Lean Muscle?

Building muscle is commonly associated with drinking raw eggs and eating exorbitant amounts of meat. Protein is the most important factor when building strength, but in combination with complex car... Read More »

If I am Vegan, what are some foods that I need to eat to build muscle?

Eat tons of protein to help build muscle - like soy, beans, nuts, tofu, etc.

Why does eating "junk food" and processed foods and "Fatty foods" make one feel apathetic over time?

Hi. Well the main reason to eat food is to gain nutrients. It takes great bodily energy to digest and move food through the body, if the food fails to nourish as it passes through, then cells canno... Read More »