My foot and ankle really hurt?

Answer Your foot has simply "gone to sleep" because you were sitting on it. It should wear off very soon. Keep slowly moving it back and forth and round and round. If you can get your foot into some warm ... Read More »

Top Q&A For: My foot and ankle really hurt

Why does my ankle hurt whenever I point my foot?

ligament problem. rub it with maxifreeze., pain disappears. lack of blood flow. also heat helps

Hurt my ankle really badly?

Hi Hannah,I have got many problems with my ankle I torn a ligament in 04 and my ankle hasnt ever been the same. R- restI- IceC- CirculationE- Elevation Its important to keep your toes moving so tha... Read More »

Tripped and my ankle started to hurt a little and now my ankle is it sprained .if how long 2 heal?

I have some experience here. I played football through college and had alot of sprains. I would guess its sprained but can not know for certain without looking at it. None the less, Ice will help i... Read More »

I need help with my ankle foot what ever my ankle is like outward and leaning. Every time i wear sneakers my s?

134lbs and 5'0". This can cause it every time. Either this or you're the spawn of Yosemite Sam and are bow-legged as ****.