My back hurts so bad after my work out yesterday?

Answer If you did not injure yourself and have generalized ache as you've described, you are suffering from delayed onset muscle soreness (DOMS). You can read about it here --> Read More »

Top Q&A For: My back hurts so bad after my work out yesterday

My knee hurts after doing squats yesterday. i'm afraid i might have a tear. how can you tell if something?

Trust me you will know! It is a very sharp stabbing pain, and it throbs and swells. You will usually hear a pop when you do it and your knee will feel very unstable, like when you make certain move... Read More »

My muscles and back hurts after exercise?

Don't ever rush exercise make sure you warm up and cool down properly. Don't over do it or you will injure your self and end up like you are now (with aches and pains) make sure you take rest days ... Read More »

I restored my computer yesterday and i LOST THE FOLDER with all of my school work in it. how do i get it back?

Start by doing a search for a file in that folder. If you are lucky, it's still all there. If it is really deleted, try looking in the trash can. If still no luck, there are software that can bring... Read More »

My back hurts after mixing frozen lime aid and a pint of vodka . Is it the booze or all the highfruitosecornsu?

Your back hurts because you chose to spend the night sleeping outside in the cold over a fire hydrant.Next time share the joy juice. Also that corn syrup can do a nasty number on you- next time te... Read More »