Muscle Milk any good to gain weight?

Answer ok from what i understand, you want to become more toned and gain a bit of muscle, but u don't want to become a massive body builder? A lot of women think they if they do a little bit of resistanc... Read More »

Top Q&A For: Muscle Milk any good to gain weight

How do i gain weight/muscle?

If you are looking to gain weight as well as muscle, the key is to eat a high carbohydrate diet many times a day, sleep well and do the right exercise. Typically you should be gaining around 2-4 po... Read More »

How to Gain Weight and Muscle?

If you want to gain weight and build muscle, you may need to eat extra calories everyday. While you should work out to increase muscle mass, you have to make sure that you are not working out too m... Read More »

Is it possible to gain muscle weight within 2 weeks?

You will gain some muscle, but you'd be losing excess bod fat at the same time, and that should show as net weight loss on the scale.It's not the scale you need to down, esp at any price.You need t... Read More »

Trying to lose weight but not gain muscle?

There is 2 types of muscle gain Bulk Muscle best associated with body builders Lean Muscle associated with athletesIts lean muscle you do want to develop and you do that by using lighter weights bu... Read More »