Muscle Milk any good to gain weight?

Answer ok from what i understand, you want to become more toned and gain a bit of muscle, but u don't want to become a massive body builder? A lot of women think they if they do a little bit of resistanc... Read More »

Top Q&A For: Muscle Milk any good to gain weight

How do i gain weight/muscle?

If you are looking to gain weight as well as muscle, the key is to eat a high carbohydrate diet many times a day, sleep well and do the right exercise. Typically you should be gaining around 2-4 po... Read More »

How to Gain Weight and Muscle?

If you want to gain weight and build muscle, you may need to eat extra calories everyday. While you should work out to increase muscle mass, you have to make sure that you are not working out too m... Read More »

If you do weight-lifting and gain say 25 lbs of muscle...?

Depends on age,metabolism, and how big u were wen u first started liftin,if u diet u will keep the muscle u gained but compact it,an if u just pig out everyday and have a slow metabolism it will br... Read More »

Weight loss and Muscle gain?

Your body builds muscle naturally in response to strenuous activity. But if you’re daily routine doesn't involve challenging your muscles to grow•Cardiovascular exercises that combine training ... Read More »