Mental preparedness for knee injury?

Answer You could use imagery, picture yourself walking with your crutches without pain, and when it comes time to walk just say to yourself "i can do this" and imagine yourself walking and walk

Top Q&A For: Mental preparedness for knee injury

Severe Knee injury with MRI findings, can anyone give me some insight or relation, In need of mental relief!?

Hi Natasha,First off, I want to say that I am very sorry about your knee injury. Sounds so painful and I understand how it can make you depressed. I am 17, have had 3 MRI scans on my knees, and I h... Read More »

Knee Injury Please help?

Find a sports store near you and get the correct shoes for your fit that dony cause pain. Then ice the knee and stretch it out before running. Also i recomend running outside to get used to what th... Read More »

Knee injury. Someone, please help?

Hello, I'm sorry about your knee. Knee injuries can be serious and there's a lot in the knee that can be hurt and cause pain. What other symptoms do you have if any? The the symptoms of a torn liga... Read More »

I had a knee injury?

I had a knee injury, well it still bothers me today and i had surgery...I would ask the doc for Motrin and a few painkillers...The Motrin will help with the swelling and the painkillers will let yo... Read More »