Losing weight HELP!?

Answer 1) Definatly it is important to excersize or you will have the opposite effect, and gain weight.2) I don't think that that is very wise...its kinda like going part anorexic and your body needs the ... Read More »

Top Q&A For: Losing weight HELP!

Losing weight please help?

Eat 6 meals a day, every 3-4 hours.Keep your goal weight EVERYWHERE! (On your refrigerator, tables, counters, mirror, walls, notebooks, on your phone, in your fridge, anywhere you can think of.. It... Read More »

Losing weight... bra size help?

You'll definitley go down in bra sizes if you lost 40 lbs. I lost 28 lbs and I went from 40C to 36B.

Need Help Losing Weight and Keeping it Off!!?

well you can eat very small portions a dayin the morning eat toast and maybe a coffee mug of cerealaround 12:00PM eat a granola bareat every two hours. but eat something small so you don't get hung... Read More »

I need help losing weight... fast!?

Analyze your diet. Most likely you are eating too much carbs and not getting enough high protein foods. Cut down on all fatty foods including all carbohydrates. Try getting at least 60 grams to ... Read More »