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 Losing fat and building muscle?

Answer its a different process but can be donethe key is lift weights first 40-60 minsthen after u are done lifting.. go for some cardio 20-30 minsthen finish off with some ab training 5-10 minsreduce the... Read More »
http://answers.yahoo.com//question/index?qid=20120829041805AA6yTpf

Top Q&A For: Losing fat and building muscle

Which is a better protein for building muscle: Syntha-6 or Muscle Milk?

On One Hand: Syntha-6 BenefitsSyntha-6 is made of fast-, medium- and slow-digesting proteins so the body gets a steady supply over an eight-hour period. Best taken before going to bed, Syntha-6 has... Read More »
http://www.answerbag.com/q_view/1954858

My grandpa is losing muscle and weight !?

This seems mesothelioma.There are treatments for this. See my source.
http://answers.yahoo.com/question/index?qid=20130420051953AA9Suel

How to Burn Fat Without Losing Muscle?

You can burn fat without losing muscle with proper nutrition, caloric intake, and exercise. Just follow these steps for a great result.
http://www.wikihow.com/Burn-Fat-Without-Losing-Muscle

How Women Tone Muscle Without Losing Weight?

Many women worry that toning their muscles will cause them to lose weight. If a woman is slim, she may wish to create muscle definition but not at the cost of weight-loss. The key is to eat and exe... Read More »
http://www.ehow.com/facts_7328897_women-tone-muscle-losing-weight.html


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