Lose weight please help me.?

Answer *I would suggest changing your eating habits. I saw this program on tv and it made a lot of sense. You need to eat really slow. focus on just eating, don't watch tv or anything. pay attention t... Read More »

Top Q&A For: Lose weight please help me.

Hi i need to lose weight help please?

Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only and in most cases you regain it all.Running, jogging, cycling, swimming, dancing, push ups, si... Read More »

I am on diet and trying to lose weight please help!!!?

Firstly, dieting can effect your menstrual cycle! Mine has been off too. I'm only 16, but I've been working really hard to lose weight and get healthy! I'm not sure why your weight keeps jumping, b... Read More »

I cannot lose or gain weight! help please.?

It depends on how long you've been at your current weight. The human body tends to get comfortable with it's weight after a couple of years and doesn't want to change. So, while you can bust your... Read More »

I am a 21 yr old female who needs to lose a lot of weight in 6 months Can you help me please!?

Okay here is what I know. I am not a diet expert or anything, but my opinion still counts.From what I've gathered, people who go on extreme diets, don't end up any better unless they are on a photo... Read More »