Question

 Legal, safe, natural ingredients that help with relaxation and reduce anxiety?

Answer see my best answer herehttp://answers.yahoo.com/question/index?…As far as this product, though I have not heard of it, most of these are nervine herbs. There are two kinds of nervine herbs1 ones ... Read More »
http://answers.yahoo.com//question/index?qid=20120828190130AAjKU5t

Top Q&A For: Legal, safe, natural ingredients that help with...

Is there a natural / herbal remedy which produces deep relaxation, not sleep, in a safe, non-addictive way?

Valerian or vervain tea but only now and again. Chamomile tea but only seep tea for 5mins as become a stomatic which will shoot anything you've eaten through you or vomit if left longer. A good lav... Read More »
http://answers.yahoo.com//question/index?qid=20061028073846AAJgsC8

What are some good safe anti-anxiety herbal suppliments..help with quiting smoking.?

St John's Wort and Valerian do wonders. BUT!!!!!!!!! If you are one the pill, St John's Wort can decrease it's efficiency. It speeds up the rate at which you absorb things, so if you are on any pre... Read More »
http://answers.yahoo.com//question/index?qid=20080218075658AAymeAS

How to Reduce Anxiety with Mindfulness?

Anxiety reactions become habitual when we lose relationship with our emotions. The best way to stop anxiety is to learn how to re-establish a conscious and mindful relationship with the emotion its... Read More »
http://www.wikihow.com/Reduce-Anxiety-with-Mindfulness

Over the counter meds./ vitamins, etc for muscle relaxation / anxiety relief?

Yoga is good for anxiety, stress, worry and depression and can help you to relax.St John's Wort and Valerian are supposed to help as well as other means discussed in the third link below.Unfortunat... Read More »
http://answers.yahoo.com//question/index?qid=20120817111552AAUSx2q


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