Legal, safe, natural ingredients that help with relaxation and reduce anxiety?

Answer see my best answer here…As far as this product, though I have not heard of it, most of these are nervine herbs. There are two kinds of nervine herbs1 ones ... Read More »

Top Q&A For: Legal, safe, natural ingredients that help with...

Is there a natural / herbal remedy which produces deep relaxation, not sleep, in a safe, non-addictive way?

Valerian or vervain tea but only now and again. Chamomile tea but only seep tea for 5mins as become a stomatic which will shoot anything you've eaten through you or vomit if left longer. A good lav... Read More »

Over the counter meds./ vitamins, etc for muscle relaxation / anxiety relief?

Yoga is good for anxiety, stress, worry and depression and can help you to relax.St John's Wort and Valerian are supposed to help as well as other means discussed in the third link below.Unfortunat... Read More »

How Do I Make Natural Makeup Using Natural Ingredients?

Both women and men benefit from an extra aesthetic boost every now and again. Makeup is the remedy of ages for hiding scars, evening out skin tones and enhancing your beauty. However, many of the p... Read More »

How to Reduce Anxiety with Mindfulness?

Anxiety reactions become habitual when we lose relationship with our emotions. The best way to stop anxiety is to learn how to re-establish a conscious and mindful relationship with the emotion its... Read More »