Landed on foot wrong bad cramp like sharp pain.?

Answer You've sprained your ankle. Put something cold on it and wrap it up with a crepe bandage and try not to use that foot as much as you can. In a few days/weeks it should be fine.

Top Q&A For: Landed on foot wrong bad cramp like sharp pain.

Sharp pain on medial side of foot in the inner arch, and pain on the top of foot in the middle.?

Really, A great sorry news you are not able to walk due to your pain,. It will be better if you use any special tape to take care instantly. Most of the athletes use kinesiololgy tape to reduce the... Read More »

Foot pain in arches, ball of foot, and toes. What wrong with my feet?

Maybe your feet are telling you that it's time to take a rest.Why don't you give that a try, and see if the pain recedes?

Sharp pain in the bottom middle of my foot when.....?

Hi Ahmed, I am so sorry to hear youve done something to your foot well you said youve had bad shooting pains it could be a pulled ligament or I hope not but it could be a torn ligament PLEASE go an... Read More »

Sharp pain in my wrists when i lift weights. Whats wrong?

you have the beginning or carpal tunnel syndrome. slack off the weights for a week or two and ice your wrists. this will help reduce the inflammation of the nerve fibers. you should still consult a... Read More »