Keep getting bad cramp in legs how can i stop it?

Answer StretchIncrease sodium in diet - saltIsotonic sports drinksImprove posture through exercise/ yoga/ pilatesKeep well hydratedKeep muxcles warmMassage

Top Q&A For: Keep getting bad cramp in legs how can i stop it

What is the best way to avoid cramp in my legs?

I get that too. Eat alot of bananas and take potassium supplements

My feet and legs cramp all the time does anyone no yit hurts so bad like a charlie horse!?

Please don't automatically assume that you're mineral deficient!!! You could be experiencing symptoms of a neurological disease. Get a medical exam as soon as possible. But, depending on your ag... Read More »

How do I stop myself from sweating between and under my legs?

Leg sweating is actually quite common for a lot of people. I used to think I was the only one who was sweating so much. I think it has something to do with an increase in hormones or something like... Read More »

How to Stop Hair Growth on Legs?

Many people have to grapple with unwanted hair somewhere on the body; in most instances on their legs. Stopping hair growth on the legs is challenging, at best, but it can be done. There are a vari... Read More »