I've had shin spints for over a year?

Answer my advice: go to see a D.O. (doctor of osteopathy)they have longer medical school than m.d. and learn gentle manipulations, and exercises to help wasted /weakened muscles need to make sure... Read More »

Top Q&A For: I've had shin spints for over a year

How to Tape Shin Spints?

Shin splints are a painful injury that most often happen in runners. According to the Mayo Clinic, "The pain is caused by an overload on the shinbone and the connective tissues that attach your mus... Read More »

Do shin guards go over or under socks?

During a soccer game, shin guards go under the socks for safety and protection. By wearing the socks over a shin guard, players can protect themselves and others against injuries.Source:AYSO: The A... Read More »

Do you wear soccer socks over the shin guards?

Law four of the FIFA Laws of Association Football dictates that a player's shin guards must be "covered entirely by the stockings." FIFA also determines that shin guards must be made of "rubber, pl... Read More »

Shin sprints or shin fracture?

This happens mostly because when you run, the balls of your feet hit the ground first which is what happens when you run fast.For the meantime, slow down your running and try to let the heels of yo... Read More »