I've had shin spints for over a year?

Answer my advice: go to see a D.O. (doctor of osteopathy)they have longer medical school than m.d. and learn gentle manipulations, and exercises to help wasted /weakened muscles need to make sure... Read More »

Top Q&A For: I've had shin spints for over a year

How to Tape Shin Spints?

Shin splints are a painful injury that most often happen in runners. According to the Mayo Clinic, "The pain is caused by an overload on the shinbone and the connective tissues that attach your mus... Read More »

Shin sprints or shin fracture?

This happens mostly because when you run, the balls of your feet hit the ground first which is what happens when you run fast.For the meantime, slow down your running and try to let the heels of yo... Read More »

What is the coarse of action for someone with shin splints in the military I Have had shins splints basically for a year now every time I run. What can happen if I can no longer meet the running?

If you have been diagnosed with shin splints by a service physician, you should be under profile prohibition of running. If you remain on profile for a significant amount of time, you could be revi... Read More »

What's up with my shin?

As bones don't have pain sensors they never feel anything so the pain is from the muscles around the shin which will tighten up when there is pain to them, like being kicked or knocked into objects... Read More »