I've been working out on my elliptical trainer for weeks and i got told its useless for weight loss?

Answer That is pretty much true. Your body adjusts to cardio pretty quickly. If you want quick weight-loss as a female weightlifting is the way to go it'll make you smaller and kick your metabolism into... Read More »

Top Q&A For: I've been working out on my elliptical trainer ...

How much weight can I lose on the elliptical trainer?

The average person will burn about 11 calories per minute on the elliptical trainer. That number varies based on your weight, fitness level and exercise intensity. You must burn 3500 calories to lo... Read More »

Weight loss not working for me why?

You are still growing #1 You are a healthy 5 ft 4 inches and less than 93 lbs. (in US weights and measures). For your age you are doing wonderfully. Don't sell yourself short. Because you are v... Read More »

Which is the best elliptical trainer?

On One Hand: Yowza Fitness CaptivaVoted the best elliptical trainer in 2010 by the Fitness Equipment Review site, the Yowza Fitness Captiva offers two features that cannot be found in any other ell... Read More »

How to Properly Use Your NordicTrack Elliptical Trainer?

Elliptical trainers are a type of exercise equipment that allow users to work their legs in a walking and running type motion without impact. Ellipticals have become very popular over the past 15 y... Read More »