Question

 It takes me 4 hours to fall asleep?

Answer Get into a rounitne and stick to it do a quite activity at least 1 hour befor you go to bed like a bath and then read for 15 min then wake your self up by getting excercise in the morning and limit... Read More »
http://answers.yahoo.com//question/index?qid=20120818225711AALfwO7

Top Q&A For: It takes me 4 hours to fall asleep

Is it true that the average time it takes to fall asleep is 7 minutes?

I've heard that too, but it doesn't make sense to me. I can only fall asleep that fast if I'm exhausted to the point of nearly collapsing on the floor before going to bed.
http://answers.yahoo.com//question/index?qid=20090214171648AAXPsdG

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
http://answers.yahoo.com//question/index?qid=20080110203831AAvxWHz

Really strange sleep. as if when i fall asleep i open my eyes 10 hours later?

This just means you fell into a deep sleep very quickly. You do not dream or remember anything because of your extreme state of unconsciousness. You feel dizzy and groggy in the morning because y... Read More »
http://answers.yahoo.com//question/index?qid=20120818193234AAgTFQs

In the past 2 days ive slept for about 2 hours i cant fall asleep no matter how hard i try! any reason why?

Too Much StressYou Might Feel Like You Need To Do Something StillInsomnia Possibly
http://answers.yahoo.com//question/index?qid=20080102174245AARdfGr


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