Is yogurt good for the immune system?

Answer Eating yogurt can strengthen your immune system, because it adds a healthy amount of good bacteria to your diet. Yogurt contains probiotics, which are live and active microorganisms, usually bacter... Read More »

Top Q&A For: Is yogurt good for the immune system

Is green tea good for the immune system?

Yea. It is. Depending on how much you drink. White tea has more antioxidants than Green tea. It's got a more delicate taste to it too.My tea of choice - Rooibos, or Red bush tea. It's about 50 time... Read More »

What is a good way to maintain a healthy immune system?

Not submit it to high stress. Nothing breaks down your immune system faster.

Is cran-pomegranate good for your immune system?

It's mostly sugar water. No, it won't "boost" your immune system. As mentioned in this article, vitamin C is in a lot of fruits and veggies, you don't need much of it and you don't need to drink su... Read More »

What are the names of some good vitamins for the immune system .. and estrogen levels?

First and foremost for the immune system, make sure you are eating a proper diet, getting enough sleep, and doing at least some form of exercise (even if it's walking around) at least a few times a... Read More »