Is wheat germ wheat?

Answer Wheat germ, a part of the kernel of wheat, "is the embryo or sprouting section of the seed," according to the Wheat Foods Council. Although whole-wheat flour contains wheat germ, white flour does n... Read More »

Top Q&A For: Is wheat germ wheat

Can wheat germ be subsituted for wheat bran?

On One Hand: Wheat Bran and Wheat Germ are Very DifferentWhile wheat germ and wheat bran both come from the wheat berry, the two are quite different. Wheat bran is made from the outer husk of the b... Read More »

How to Eat Wheat Germ?

Wheat germ is a grain that has many health benefits. It is full of fiber and protein, and other nutrients like calcium, iron, potassium, magnesium, zinc, omega-6 fatty acids and omega-3 fatty acids... Read More »

Is wheat germ good for you?

On One Hand: Nutritional PowerhouseThe germ of the wheat berry provides essential vitamins and minerals many modern diets lack. Wheat germ contains fiber, protein, antioxidants (molecules that prot... Read More »

How to Put Wheat Germ Oil on Scars?

Wheat germ oil is a viscous, golden dark oil made from pressed wheat germ. It contains high levels of omega-3 fatty acids, omega-6 fatty acids, and vitamin E. In fact, it is one of the highest natu... Read More »