Question

 Is using 50 reps to work through a shoulder injury good?

Answer On One Hand: Absolutely NotIf an exercise causes you pain while you're injured, the overwhelming consensus of fitness professionals is to stop doing the exercise. Further, 50 repetitions is an exce... Read More »
http://www.answerbag.com/q_view/1952113

Top Q&A For: Is using 50 reps to work through a shoulder inj...

How to Work out With a Shoulder Injury?

The shoulder joint is the most versatile joint in the human body; it can lift, turn, rotate, twist, and swing in nearly any direction. However, such freedom of movement results in a lot of wear and... Read More »
http://www.wikihow.com/Work-out-With-a-Shoulder-Injury

Is a Jacuzzi good for a torn cuff shoulder injury?

On One Hand: No, not a warm soak right awayA torn rotator cuff injury can happen abruptly or with overuse over time. If the tear has just occurred, heat of any kind is contraindicated according to ... Read More »
http://www.answerbag.com/q_view/1951975

Shoulder injury at the gym?

HiI did the exactly the same thing at the gym and when i got home it was swelling and slightly bruised i couldnt lift anything heavy for about a month and the doc said that i had fractured it.it h... Read More »
http://answers.yahoo.com//question/index?qid=20120820142338AACZfzf

Shoulder injury! Help!?

It'll get better... Probably that shoulder can't just move... It is just pressure....Good luck!
http://answers.yahoo.com//question/index?qid=20120817100009AALC4gz


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