Is this ok to lose some weight?

Answer You need to drink a lot of water (6 to 8 glasses a day) along with all that.And have more veggies and fruits.---

Top Q&A For: Is this ok to lose some weight

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?

I need to lose weight fast. How much will I lose if I have one of my legs amputated?

How can i lose weight if i love food i want to lose at least 30lbs.?

weight watchers you can eat what you want but it teaches u moderation