Question

 Is this ok to lose some weight?

Answer You need to drink a lot of water (6 to 8 glasses a day) along with all that.And have more veggies and fruits.---
http://answers.yahoo.com//question/index?qid=20080726212756AAFSBMR

Top Q&A For: Is this ok to lose some weight

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

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weight watchers you can eat what you want but it teaches u moderation
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