Is this healthy to live on 4-5 hours of sleep?

Answer Its not healthy for sure. Least amount of sleep you can get and still be healthy is 16 hours -if you are a baby 10 hours -3-18 years old 8 hours - if you're 19-556 hours- if you're over 65Your body... Read More »

Top Q&A For: Is this healthy to live on 4-5 hours of sleep

We (my wife and I) sleep 10-12 hours a night, is this healthy?

Does 6 hours of sleep everynight make you live longer?

Its all about what your body require. If you feel fresh after 6 hours sleep than every thing is okay and no problem there. Take healthy diet always work hard and stay happy these will keep you alwa... Read More »

Is this enough hours of sleep?

4:20am? If so, no way! I'm pretty sure 14 year olds are meant to have 8 to 9 hours of sleep or something.

So how many hours of sleep would this be?

Well when you sleep you need about 8 hours of sleep.Well when you take a nap for 4 hours then are up for three hours well then that takes a lot of the energy away. And then you sleep for three hour... Read More »