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 Is this a good workout routine to lose weight?

Answer That is a great idea, but I suggest doing 1/2 hour of cardio on mon, wed and fri. And switch up the machines you use aswell or your body will become immune to the exercise and it will do nothing af... Read More »
http://answers.yahoo.com//question/index?qid=20120829225843AAejAEL

Top Q&A For: Is this a good workout routine to lose weight

How can a person with respiratory problems get a good workout and lose some weight?

I am asthmatic ( I think this is what your doictor means) also and have found the following to be good.Walking - Don't go crazy. Start with what you can and then build up.Swimming - Great as your l... Read More »
http://answers.yahoo.com//question/index?qid=20061115052751AAJ7Ham

Workout routine and weight loss question...?

okay, first of all, it's impossible to spot reduce. When you exercise you're body chooses where it wants to lose weight, whether it be your face, legs, or arms. However, you can TONE your legs and ... Read More »
http://answers.yahoo.com//question/index?qid=20120829220800AAufHD0

Does anyone have a good workout routine that can be done at home?

here are some exercises - here's a review link to a worthwhile workout, turbulence traininghttp://www.squidoo.com/turbulencetrainin…http://healthiest.turbulence-training-ro…29 exercises you can... Read More »
http://answers.yahoo.com//question/index?qid=20071220011055AAWEXao

How much weight should I lose with this routine?

2-3 pounds a week I suppose! I'm trying to loose weight too! I'm 15! But I aim for 1 pound a week
http://answers.yahoo.com//question/index?qid=20120829135410AA17tYI


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