Is this a good eating diet to lose weight Best answer 10 points?

Answer No to the cornflakes. Eat less processed food with less sugar. If you drink whole or 2% milk, drink skim. Maybe less meat-unless you're trying to gain muscle. Other than that it looks like a very g... Read More »

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Is this a good laptop Help Best answer gets 10 points!?

What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »

How much weight can I lose on this diet?

It's important that you keep your program enjoyable, not only in the exercising and dieting, but that you don't expect too much too soon. Don't rely on the scale at all in the beginning, your weigh... Read More »

What are the best excercises to lose fat, best answer 10 points?

Cardio, cardio, cardio! Intense cardio will help burn fat during your workout and then the "after burner affect" from the cardio will keep the fat burning process going hours after your workout and... Read More »