Is this a bad diet to do?

Answer Actually, rice cakes would work against you because anytime you eat simple carbs, your body will produce insulin to digest it, and that is like a solid wall in front of your fat cells. Even though ... Read More »

Top Q&A For: Is this a bad diet to do

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Is it okay to eat this I am not on a diet .. I am just asking whether it is bad to eat this or not .?

Watermelon is a great source of potassium, Vit A and Vit C. The only "bad" thing about it is that it is very high in sugar. An eighth of a melon has about 15 - 20 g of sugar. A normal diet may allo... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »

Is this a good diet so far?

try adding protein to your diet. ex) tofu, chicken, fish, eggs. try to eat a small meal every three hours to keep your metabolism going. never go under 1200 calories a day because your body will th... Read More »