What is the single most important ingredient in energy drinks that actually gives you energy?

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What kind of food gives you lots of energy for breakfeast?

The ideal breakfast contains protein, fat, and carbohydrates. The problem with that bagel is that it's mostly refined carbs, with no fat and little protein.Although all food gives you energy, prote... Read More »

Foods/things that gives you energy before practice?

How do you find out the person's name that called you with theyre number?

go to!! you will also find unlisted numbers now!!

What gives you energy for the whole day?

A good breakfast. Oat meal+Juice gets me kickin'.