Is there anything that can help you sleep (not pills)?

Answer Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs):- Sleeplessness during menopa... Read More »

Top Q&A For: Is there anything that can help you sleep (not ...

Is there any products out there that will help me to sleep better or help put me to sleep?

Anything with diphenhydramine will knock you on your a*s. Any sleep aid and Benadryl are good examples. Just stay away from the green death that is Nyquil...LOL

Help I cant sleep! Is there anything I can do to fall asleep?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »

Is there anything natural out there( not in pill form) that can help me fall asleep?

sorry to hear about your mom but try Johnson and Johnson lavnder and chammomile line of products my husband has a hard time sleeping and I use this stuff b/c they said it would help babies go to sl... Read More »

What causes insomnia Is there a cure Also, anything I can do to help myself, aside from taking sleep aides?

So beer is out then. Well I am out of ideas then.